Updated: Jul 29
Artificial sweeteners and food additives…are bad!
"New research has discovered that common artificial sweeteners can cause previously healthy gut bacteria to become diseased and invade the gut wall, potentially leading to serious health issues." Ok, this just refers to sweeteners but I lump additives in with this too.
So, how bad are they? They can lead to infections, sepsis (life threatening reactions to infections) and organ failure. That’s pretty bad. So, what are they in? All processed foods….sodas, coffees, protein powders….ugh. Pretty much everything…ugh.
At Nosh we do not use any artificial sweeteners in any of our foods. We do not use additives. We do not use processed foods. We try to use the freshest ingredients available and ingredients which are as close to their original and natural state as possible. You can’t go too far wrong with this approach. Eat healthy. Eat well!!!
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