Last week’s blog was about the glycemic index of foods. Here is a really super simple recipe that you can try at home. It’s a great low glycemic index healthy snack.
Soft pitted dates 175g
Cocoa powder 25g
Salt ¼ tsp
Water 1 tbsp
Whizz the walnuts in a food processor until the mixture is the consistency of flour. Remove and put in a bowl. Whizz the dates with the water and salt. Put in the bowl with the walnut and cocoa powder and mix well. Form into balls and store in the fridge. Enjoy.
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